Dr. Shalu Pal

  • "If you want quality and wonderful service, please go to Dr. Shalu Pal! The patience, care, and true concern that Dr. Pal has for her clients is wonderful. "

    --Seleena J
  • " I was pleasantly surprised by finding a hidden gem within Dr. Pal's office"

    --Naveed
  • "Finally a doctor who is extremely knowledgeable, patient and explains things clearly. She is a wonderful human being who really takes the time to care for your needs. The office has a wonderful atmosphere and the staff are just as helpful as Dr. Pal. "

    --Mikail
  • "I couldn't ask for a better Optometrist. She is a delight to deal with, very patient, helpful and extremely knowledgeable. She was very good with my kids who can be very fussy at times.. And who could ask for a more beautiful location. Highly Recommend! "

    --Natalie M.
  • "My wife and I, highly recommend Dr. Pal. The staff, the service, the merchandise, are all top notch. They really make you feel welcomed. It has been several years since I have been able to see this well !!! You and your staff are the best !!!! "

    --Steve and Maria L.
  • "We barely go to optometrists so when we do, we should look for the best! I am super pleased I chose Dr. Pal\'s office. They were helpful from beginning to end, from booking on the phone to my actual visit. Dr. Pal was very detailed and went in-depth about my eye health. She is very patient and made me feel calm. The optician helped me pick a great pair of glasses, they were genuinely friendly which is a huge bonus."

    --Ahmad S
  • "I have been going to Dr. Pal for several years now. My most recent visit on June 6, 2016 was the best experience there that I have ever had. Firstly, the women on the desk were friendly and efficient - a very good prelude to my examination. Dr. Pal, herself, was, as usual, very thorough and encouraging in her examination. And she puts you at ease before we get into the eyes examination by discussing other things in life. That helps to ease any stress I may have. And they now have a man in the office who does that difficult examination (name of which I do not know!). He is so patient and encouraging and made the exam not so difficult for me this time. After all that, I saw Dr. Pal again before I left and she told me my eyes were good! Even had the news been not so good, I believe that I would be able to handle it because I truly believe that Dr. Pal and her staff would have taken good care of me. I will always go back to Dr. Pal and members of her team because I truly believe"

    --A. Howlett
  • " I have been to a few appointments at Dr. Pal\'s office over the last year for dry eye issues and every time it has been a very positive experience. The 3 receptionists at the front desk are warm and friendly. They are attentive and provide a very high level of customer service. I appreciate that they call me by name and remembered conversations we had at previous visits. I find Dr. Pal to be an excellent practitioner who is very thorough with her exams, has a lovely personality and takes the time to answer any and all questions that may arise. I am happy with the computer glasses I purchased and value the honest opinions I received from the staff when selecting frames. It was refreshing to have multiple opinions on styles and I felt they truly wanted me to walk out with a frame that was best suited to me. I highly recommend Dr. Pal \'s office! As a health care practitioner myself, I think all health care experiences should be this personilzed and friendly!"

    --A. Mclean
Allergies



Allergies

Now that the summer is upon us we can finally enjoy the many outdoor activities of summer. For many Essex County residents this is also a time where seasonal allergies can cause problems with our eyes and respiratory systems.

Seasonal allergies are caused by specific allergens such as ragweed grass or tree pollen. When these allergens come in contact with your body they are considered foreign particles. The allergens bind themselves to mast cells which are loaded with histamine. In response your immune system starts to release large quantities of histamine and other chemicals from these mast cells to combat the allergens. It is the histamine action that produces the symptoms of sneezing coughing nasal congestion red itchy and watery eyes. Seasonal allergic reactions can begin at any age. Areas that have poor air quality (such as Essex County) can result in more intense symptoms.

Unfortunately seasonal allergy symptoms can be difficult to completely eradicate. The first step in the management of this condition involves avoiding the specific allergen you are allergic to. This can be difficult especially if you are active outdoors in the summer. There are simple ways to get some relief such as keeping the windows of your home and car closed and turning the air conditioner on remembering that pollen release is at its peak in the morning and early afternoon and making sure the filters in your furnace are clean. Other more aggressive allergy relief remedies involve oral over-the-counter anti-histamine medications taken during your particular allergy season. Talk to your doctor or pharmacist to determine which brand is best for your needs. For those who suffer from severe seasonal allergies allergy shots may be the treatment of choice. This is usually preceded by tests performed by an allergist to determine exactly what substances you are allergic to.

In addition to the above remedies to relieve ocular symptoms of seasonal allergies further comfort can be achieved by placing a clean face cloth soaked in ice cold water over closed eyes. Over-the-counter artificial tear drops and anti-histamine eye drops can also help reduce red itchy and watery eyes. Prescription drop medications may be considered with more severe allergic symptoms. Eye drops that combine an antihistamine and a mast cell stabilizer work best by providing immediate and long term relief.

For those who suffer from seasonal allergies the ocular symptoms can be very uncomfortable. Despite all the different remedies out there to deal with seasonal allergies there is no cure. It is not recommended to diagnose and treat your symptoms yourself. Consult your eye care professional to recommend the best therapy to provide relief from seasonal allergies.

 
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